1: Flying through turbulence can be scary, but flight attendants are trained to keep you safe.

2: Buckle up and stay seated during turbulence to avoid injuries.

3: Follow instructions from flight attendants to stay safe during turbulence.

4: Keep calm and trust the expertise of the flight crew during turbulence.

5: Avoid walking around the cabin when the seatbelt sign is on.

6: Stay informed by listening to announcements from the captain and crew.

7: Secure loose belongings to prevent them from becoming flying hazards.

8: Stay seated with your seatbelt fastened until the turbulence passes.

9: Remember that turbulence is a normal part of flying, and the crew is there to keep you safe.

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