1: Unhealthy: Sugary Soda Healthy Alternative: Infused Water

2: Unhealthy: Potato Chips Healthy Alternative: Air-Popped Popcorn

3: Unhealthy: White Bread Healthy Alternative: Whole Wheat Bread

4: Unhealthy: Ice Cream Healthy Alternative: Greek Yogurt with Fresh Fruit

5: Unhealthy: Processed Meat Healthy Alternative: Grilled Chicken or Turkey

6: Unhealthy: Candy Bars Healthy Alternative: Dark Chocolate

7: Unhealthy: Fried Foods Healthy Alternative: Baked or Grilled Options

8: Unhealthy: Packaged Snacks Healthy Alternative: Homemade Trail Mix

9: Unhealthy: Frozen Dinners Healthy Alternative: Homemade Meals with Fresh Ingredients

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