1: Try these 4 yoga poses to help aid digestion.

2: 1. Cat-Cow Pose: Stimulates digestion and relieves gas.

3: 2. Seated Twist Pose: Improves digestion and detoxifies the body.

4: 3. Child's Pose: Massages internal organs and aids digestion.

5: 4. Downward Dog Pose: Boosts digestion and relieves bloating.

6: Incorporate these yoga poses into your routine for better digestion.

7: Practice these poses regularly for optimal digestive health.

8: Feel lighter and more energized with these digestion-boosting yoga poses.

9: Improve your digestion with these proven yoga poses for girls.

LIKE SHARE SUBSCRIBE