1: 1. Cleanse face daily 2. Hydrate with SPF 3. Regular hair trims
2: 4. Maintain oral hygiene 5. Exfoliate skin weekly 6. Use gentle products
3: 7. Stay hydrated 8. Get enough sleep 9. Exercise regularly
4: 10. Practice self-care 11. Mindful eating habits 12. Manage stress
5: 13. Regular manicures 14. Proper body hair removal 15. Confidence is key
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